When it comes to allergy free eating, trying to get all of the nutrients we need into a diet is difficult to say the least. Recently, we began to phase in protein powder. While it is great in theory- packs a whole lot of good things in one tiny punch- the reality is that the after taste was way too much for my family. That is when I began to experiment. I started with the traditional shakes and drinks, but what came from it is much more exciting! Quick, easy, and only 4 ingredients- this strawberry cheesecake yogurt is nothing short of summer perfection.
What you’ll need:
- 2 cups frozen strawberries
- 1 cup unsweetened rice milk
- 2 scoops vanilla protein powder
- 2 small allergy friendly cookies (think ginger snaps, Carob Chip Cookies, or vanilla crisps)
- a blender
Process:
(1) Combine all ingredients into blender.
(2) Blend until smooth.
that’s it yall!! homemade frozen yogurt in less than 5 minutes packed full of nutrients.
5 Minute Strawberry Cheesecake Frozen Yogurt (Dairy Free)
this frozen yogurt packs a punch with protein powder mixed in.
Ingredients
- 2 cups frozen strawberries
- 1 cup unsweetened rice milk
- 2 scoops vanilla protein powder
- 2 small cookies
Instructions
-
combine all ingredients in a blender
-
blend until smooth
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